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Why You Should Floss Daily

Young boy and father flossing teeth next to each other in bathroomMaintaining a regular flossing habit is crucial for good dental hygiene. Ensure you floss every day before you go to bed. Make sure you floss your teeth before you brush to get rid of all loose food particles from the mouth. People who don't floss their teeth regularly increase the chances of plaque accumulation between their teeth and gum line. This raises the risk of tooth decay and gum disease. Floss come in various types, with the common ones being waxed and un-waxed thread. Others include super floss, air flossers, floss picks, and water flossers. Our dentist at Sola Smile Co. will guide you on which type of floss is best for you. Here are some of the reasons you should floss daily:

Prevents Plaque Formation

Plaque is a colorless, adhesive film that accumulates along the gum line and between teeth. The buildup of plaque on and around your teeth occurs when bacteria in your mouth interact with sugary or starchy foods and beverages. These bacteria emit acids that decompose carbohydrates. In the absence of brushing, the combination of acids, bacteria, and carbohydrates can create a layer of plaque on and around your teeth as well as along the gum line. The plaque buildup can harden and transform into tartar that accumulates along the gum line and raises the risk of gum disease. Frequent flossing helps eliminate food particles and accumulated plaque between the teeth.

Prevents Bad Breath

Bad breath, also known as halitosis, is an unpleasant oral condition that mainly occurs due to the accumulation of plaque and tartar or gum disease. However, you can easily resolve it since it is frequently caused by insufficient oral hygiene. Consistently flossing on a daily basis can decrease your chances of experiencing bad breath.

Lower the Chances of Developing Cavities

Tooth decay creates a cavity that forms a small opening or hole in the hard outer layer of the teeth. This progression is gradual, but a greater amount of plaque on your tooth enamel increases the likelihood of getting a cavity. Make sure you floss daily to get rid of hidden food particles and prevent plaque accumulation and tooth decay.

Prevents Gum Disease

Gingivitis is the initial phase of gum disease; its primary symptom is gum inflammation. Your gums may also bleed when you floss or brush your teeth. If you fail to get gingivitis treatment, the disease will progress and lead to periodontitis, a severe condition that retracts your gums from the teeth. This can result in losing bone support for your teeth, causing them to loosen. Periodontitis can lead to an inflammatory reaction throughout the body when not addressed. Frequent flossing and brushing can minimize your chances of developing gum disease. Professional teeth cleaning done every six months can assist in maintaining healthy teeth and gums.

Reduces Risk of Diabetes and Heart Disease

The new research shows a significant connection between gum disease and heart disease. You can lower the likelihood of developing heart disease by flossing daily. Visit to learn other benefits of dental flossing. Call us today at 512-615-9405 to book an appointment.
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Why You Should Floss Daily | Sola Smile Co. | Austin, TX
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Sola Smile Co. - Dr. Thomas Gent, 8701 Menchaca Road Building 3, Suite 200, Austin, TX 78748 ~ 512-615-9405 ~ ~ 6/28/2024 ~ Related Phrases: dentist Austin TX ~